Inspirational Fitness was originally founded in 2010, primarily focusing on personal training and bootcamp classes. We have now added programs such as kickboxing, step aerobics, core training and HIIT ( high intensity interval training) classes. Founder Paul Tracey has used his knowledge, experience and acquired methodology to create a rewarding and challenging environment to each class. This will ensure the after burn which is your bodies ability to stay in fat burning mode long after your workout is completed. This process revs up your metabolism and accelerates calorie burning for up to 24hrs.
We educate our members on the benefits of maintaining a healthy lifestyle. This includes fitness classes, an awareness of healthy nutritional choices and information related to underlying conditions such as ( diabetes, hypertension and high cholesterol).
Personal Training CPT NFPT
Group X ACE/YMCA
Body Pump. Les Mills
Senior Fit... Healthways/Tivity
Matter Of Balance... University Of Stanford
Attended Ohio University School of Nutrition
-Taught Martial Fusion Master Class with Area Group Exercise Manager at 24Hour Fitness - Orlando.
-Taught Boxing Boot Camp Master Class with Area Group Exercise Manager at 24Hour Fitness - Pembroke Pines.
-Featured in Martial Fusion Rocking Body DVD with Sensei Guillermo Gomez.
-Featured in IDEA Fitness Journal Magazine in Tricks of the Trade sections in July 2008, February 2009 and September 2010.
IFA Step/Kickboxing/Group Exercise Instructor
NFPT Certified Personal Trainer
NFPT Advanced Sports Nutrition Specialist
FiTOUR Group Barbell Conditioning Instructor
Silver & Fit Instructor
Silver Sneakers Instructor
Turbo Kickboxing Instructor
Zumba Gold Instructor
Everlast Shadow Boxing Instructor
Martial Fusion Instructor
IHP MMA Certified Strength & Conditioning Coach
CrossFit Level 1 Trainer
CrossFit Strongman Trainer
Crossfit Endurance Coach
Schwinn Spinning Instructor
Over 14 years as a Fitness Professional
Bio- Tania Tesh is a certified Group Exercise Instructor and Personal Trainer. Her areas of expertise include: Bootcamp, Resistance and Circuit Training, H.I.I.T., Cardio Kickboxing, Urban Rebounding, Step Aerobics, Ballet Fitness, Pilates, and Yoga.
She has been involved in the fitness industry for over 15 years and has worked at several South Florida locations such as Bally Total Fitness, LA Fitness, Youfit, and the Biltmore Hotel.
Tania loves teaching and inspiring her classes to enjoy their IFitness experience.