Inspirational Fitness was originally founded in 2010, primarily focusing on personal training and bootcamp classes. We have now added programs such as kickboxing, step aerobics, core training and HIIT ( high intensity interval training) classes. Founder Paul Tracey has used his knowledge, experience and acquired methodology to create a rewarding and challenging environment to each class. This will ensure the after burn which is your bodies ability to stay in fat burning mode long after your workout is completed. This process revs up your metabolism and accelerates calorie burning for up to 24hrs.
We educate our members on the benefits of maintaining a healthy lifestyle. This includes fitness classes, an awareness of healthy nutritional choices and information related to underlying conditions such as ( diabetes, hypertension and high cholesterol).
Personal Training CPT NFPT
Group X ACE/YMCA
Body Pump. Les Mills
Senior Fit... Healthways/Tivity
Matter Of Balance... University Of Stanford
Attended Ohio University School of Nutrition