Class Schedule

Army Boots

LifeStyle BootCamp

Kick Boxing

Turbo KickBoxing

EVERY MONDAY @ 7:00PM

EVERY TUESDAY @ 7:30pm

Army Boots
Kick Boxing

Core Training

YOGA

EVERY WED. 7:00pm-7:30pm

STRENGTH TRAINING

EVERY WEDNESDAY 

@ 7:30-8:30-PM

HIP HOP KICKBOXING

EVERY THURS.

@ 7:30-8:30-PM

EVERY THURS.

@7:00pm-7:30pm

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Mondays...Lifestyle Bootcamp @ 7:00pm / Tuesdays... Yoga For All @7pm,Kickboxing @ 7:30pm / Wednesdays...Kardio DanceBlast50@7pm ,Strength Training @ 7:30pm,Thursdays...Core30@7pm,Hiphop Kickboxing@730pm(View waiver below)

Lifestyle Bootcamp 

Our outdoor boo camp classes will challenge your cross training, aerobics, and anaerobic abilities. Using multiple equipments our boot camp program is a one hour long workout that is fun, effective and produces the desired results. Our boot camp is for everyone regardless of your fitness level, where necessary we’ll provide modifications. 

 

Kickboxing 

Our one hour kickboxing class is designed for fat burning and weight loss. Using a combination of weights, steps, and martial arts this kickboxing class is fun, and energetic. 

 

YOGA

Using weights, resistance bands and steps, our one hour high-intensity interval training is designed to improve strength, cardiovascular fitness and build lean muscles.

STRENGTH TRAINING

A complete upper and lower body workout using a combination of barbells, resistance bands and more.​

Please sign and submit before signing up for enrolling in our classes. 

The simplest way to submit waiver  is to e-sign an upload. Second option is to download pdf, print pdf, manually sign pdf, upload pdf to our website before purchasing ant classes. 

Upload Waiver

JOIN THE TEAM

......  be the best you!